"He said to them, 'Why are you sleeping? Get up and pray that you  may not undergo the test.' - Luke 22:46
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"For me, prayer is a surge of the heart; it is a simple look turned toward heaven, it is a cry of recognition and of love, embracing both trial and joy." —St. Therese of Lisieux, (Catechism of the Catholic CHurch #2558)

[Before starting take a moment to acknowledge God's presence with you...take three deep breathes asking God to be with you with each inhale and releasing any distraction with each exhale]

Our Father
Our Father, who art in heaven,
hallowed be thy name;
thy kingdom come,
thy will be done
on earth as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us;
and lead us not into temptation,
but deliver us from evil.
Amen.


Hail Mary
Hail, Mary, full of grace,
the Lord is with thee.
Blessed art thou among women
and blessed is the fruit of thy womb, Jesus.
Holy Mary, Mother of God,
pray for us sinners,
now and at the hour of our death.
Amen.


Glory Be (Doxology)
Glory be to the Father
and to the Son
and to the Holy Spirit,
as it was in the beginning
is now, and ever shall be
world without end.
Amen.


Prayer to Your Guardian Angel
Angel of God, my guardian dear,
to whom God’s love commits me here,
ever this day be at my side,
to light and guard, to rule and guide.
Amen.


Morning Offering
O Jesus, through the Immaculate Heart of Mary,
I offer you my prayers, works, joys and sufferings of this day
for all the intentions of your Sacred Heart,
in union with the Holy Sacrifice of the Mass throughout the world,
for the salvation of souls, the reparation for sins, the reunion of all Christians,
and in particular for the intentions of the Holy Father this month.
Amen

Meal Time (Before & After)
Before:
Bless us, O Lord! and these Thy gifts,
which we are about to receive from Thy bounty,
through Christ our Lord.
Amen.

After:
We give Thee thanks for all Thy benefits,
O Almighty God, who livest and reignest world without end.
And May the souls of the faithful departed,
through the mercy of God, rest in peace.
Amen.

Night Prayer
Now I lay me down to sleep;
I pray the Lord my soul to keep.
Thy love guard me through the night,
​And wake me with the morning light.
Amen